We have found that insoles do help with peroneal tendonitis, with runners also finding them to be an effective treatment option.
If you are looking for ways to treat peroneal tendonitis, then we list out a handful of effective techniques you can follow at home.
It is still possible to run with peroneal tendonitis, but be careful and take the following tips on board.
Running can cause peroneal tendonitis, but that’s only under certain circumstances or if one of these other common factors are present.
Here, we take a look at what peroneal tendonitis is – it’s causes, the symptoms and its effects on runners.