Running Shoes

We’ve covered the most pressing questions when it comes to finding the best pairs of running shoes for a range of foot and leg conditions based on personal experiences and in-depth research.

We’ve covered popular show types such as the best running shoes for Achilles tendonitis, the best running shoes for Morton’s Neuroma, the best running shoes for shin splints, the best running shoes for wide feet, the best running shoes for tarsal tunnel syndrome and even the best running shoes for metatarsalgia pain.

Have a browse to see how we can help you.

Should I Stop Running With Metatarsalgia?

Knowing whether you should stop running with metatarsalgia usually depends on a few different factors, which we discuss here in this article.

How to Stretch Your Calf Muscles Ready for Running

How to Stretch Your Calf Muscles Ready for Running

The best calf stretches for running are ones done gently, using something like a step to press the heel down to elongate the calf muscle. We’ll explore stretches like downward dog, and calf raises to help increase flexibility and provide a gentle warm-up for your calf muscles too.

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How to Build Your Calf Strength

How to Build Your Calf Strength

You can do bodyweight exercises at home and achieve significant improvements. You do not have to go to the gym for this, and a wall and some stairs will offer you the training environment you need to take care of your calf strength.

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