ADVICE & GUIDES
Here to help you take care of your feet.
Our mission is to provide the answers to all your footwear related questions. Our expert writers take care and consideration for every shoe, boot or sports footwear need to help you find the most comfortable and protective fit there is.
Browse through our sections at the top or below to see if there’s a footwear buyers guide that’s right for you.
Looking for the best shoes for a particular condition? Head over to our Shoe Zone for all our latest articles.
In our Boot Zone, we share advise relating to the best work boots, from insoles right through to socks.
We’ve got your sporting needs covered, all the way from running shoes through to basketball shoes.
We look at the many combinations of Achilles strength training, stretching and improvements to surrounding areas to help for running.
Calf muscles get tight when running for a number of reasons, but mainly due to your muscles becoming overworked – which we will look at now.
Being able to run with calf strain depends on the severity of the injury, which is something we look closely at in this article.
Toe socks separate the toes and provide a cushion for each toe, which can be a big help for those with narrow feet who experience pressure.
From swimming to yoga to rowing and Pilates, there are many ways to keep your body fit and strong without taxing your feet.
Morton’s Neuroma can only worsen by running if you are unwilling to invest in the right shoes and provide proper post-run care to your feet.
Treating Morton’s Neuroma in runners can be as easy as making sure that the right shoes are being worn for each run and that the right after run protocols are being followed.
Running with Morton’s Neuroma requires a balance of after-run care, new shoes, and a change to your running plan.
Whilst it’s not likely you will permanently injure the nerves in your foot by running with Morton’s Neuroma, you should be cautious about doing so.
To help you understand if your work boots are worn out we take a deep look at the most common signs around the outsole, upper, insoles and structure.
Here, we look my personal experience when it comes to any initial discomfort I’ve found and whether insoles hurt at first in work boots.
Here, we show the best way to lace and tie running shoes for wide feet, so your runs become a lot more comfortable and enjoyable.