ADVICE & BUYING GUIDES
Here to help you take care of your feet.
The last thing you need when working on your endurance, or recovering from an injury, is to be unsettled by the discomfort that comes from having the wrong running shoes on your feet. We get that, and that’s what shapes the mission of our site.
We are here to give you the right information and guidance – whether that’s looking for the best running shoes for a particular need or you just need an answer to a burning question. We discuss the best running shoes for common troubles such as calf pain, shin splints and hip pain all the way through to less frequent problems like mortons nueroma, matatarsalgia pain, peroneal tendonitis and arthritis in big toe.
So, our mission is clear – to make the process easier for you, it’s as simple as that!
We hope you find this site helpful.
Hip pain can be a significant disruption in any runner’s training plan. Still, the best running shoes for hip pain can...
While running puts an individual at greater risk of developing the condition, it’s normally poor form, a sudden increase in training, or worn-out shoes that can lead to metatarsalgia.
If you have been struggling with calf pain after your training sessions, you need to be sure that you are eating enough of the right foods that offer potassium, sodium, calcium, and magnesium to your body.
We have found that insoles do help with peroneal tendonitis, with runners also finding them to be an effective treatment option.
If you are looking for ways to treat peroneal tendonitis, then we list out a handful of effective techniques you can follow at home.
It is still possible to run with peroneal tendonitis, but be careful and take the following tips on board.
Running can cause peroneal tendonitis, but that’s only under certain circumstances or if one of these other common factors are present.
Here are the Best Running Shoes for Peroneal Tendonitis, and the most important features you need to help reduce discomfort whilst running.
Here, we take a look at what peroneal tendonitis is – it’s causes, the symptoms and its effects on runners.
Unfortunately, there may be some correlation between your running shoes and your Achilles pain – and we discuss that here.
We look at the many combinations of Achilles strength training, stretching and improvements to surrounding areas to help for running.
Calf muscles get tight when running for a number of reasons, but mainly due to your muscles becoming overworked – which we will look at now.
If you happen to work outdoors, whether in the construction industry or just require the right type of safety footwear, then visit our sister site that specializes in the best work boots for a wide range of needs.