LEADING FOOTWEAR
ADVICE & GUIDES
Here to help you take care of your feet.
Welcome!
The last thing you need when working on your endurance, or recovering from an injury, is to be distracted by running shoe discomfort. We get that, and that’s what shapes the mission of our site.
We are here to give you the right information and guidance – whether that’s looking for the best running shoe for a particular need or you just need an answer to a burning question. We discuss the best running shoes for common troubles such as calf pain, shin splints and hip pain all the way through to less frequent problems like mortons nueroma, matatarsalgia pain, peroneal tendonitis and arthritis in big toe.
So, our mission is clear – to make the process easier for you, it’s as simple as that!
We hope you find this site helpful.
Recent Articles
Best Running Shoes for Hip Pain
Hip pain can be a significant disruption in any runner’s training plan. Still, the best running shoes for hip pain can...
Can Running Cause Metatarsalgia?
While running puts an individual at greater risk of developing the condition, it’s normally poor form, a sudden increase in training, or worn-out shoes that can lead to metatarsalgia.
How To Prevent Ankle Rolling in Basketball
Preventative measures often include increasing the support and stabilization of the joint, and we talk through some of the best ways to achieve that in this article.
How to Build Your Calf Strength
You can do bodyweight exercises at home and achieve significant improvements. You do not have to go to the gym for this, and a wall and some stairs will offer you the training environment you need to take care of your calf strength.
Can Bad Running Shoes Cause Calf Pain?
Yes, calf pain due to running could result from many things – from muscle imbalance, an unknown oncoming injury or bad running shoes. Here we discuss signs that you can look out for.
How do I Avoid Calf Pain When Running?
Getting the right running shoes, stretching and warming up before each run can help avoid calf pain when running. This article discusses each of these tips in more detail.
How Do Basketball Players Support Ankles?
It isn’t unusual for basketball players to search for additional ways to support their ankles, but nothing beats an excellent pair of basketball shoes to protect them during fast lateral movements and sudden blows.
Is It Good to Wear Ankle Braces While Playing Basketball?
Almost all basketball players can benefit from wearing an ankle brace, as studies have shown that an ankle brace is an excellent preventative measure against ankle injuries.
How Long Does Peroneal Tendonitis Take To Heal?
Generally speaking, less severe conditions can take between two to four weeks with treatment. However, more complex cases can take four to even six months to recover
Do Insoles Help Peroneal Tendonitis?
We have found that insoles do help with peroneal tendonitis, with runners also finding them to be an effective treatment option.
How Do Runners Treat Peroneal Tendonitis?
If you are looking for ways to treat peroneal tendonitis, then we list out a handful of effective techniques you can follow at home.
How to Run With Peroneal Tendonitis?
It is still possible to run with peroneal tendonitis, but be careful and take the following tips on board.
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