Ankle Support

How To Prevent Ankle Rolling in Basketball

Preventative measures often include increasing the support and stabilization of the joint, and we talk through some of the best ways to achieve that in this article.

How To Tape Your Ankle for Basketball

How To Tape Your Ankle for Basketball

Athletic tape can protect the area if you’re recovering from a significant sprain or injury. This rigid tape will immobilize the joint to keep you from re-injuring it. On the contrary, Kinesio Tape is a lightly supportive tape conducive to faster recovery and encourages proper form. It is more commonly used when your immediate post-injury period has concluded.